Schedule of Retreats

Philadelphia Retreat - A Restful and Restorative Experience.
Apr
11
to Apr 13

Philadelphia Retreat - A Restful and Restorative Experience.

Take a meaningful pause from the pace of everyday life and reconnect with what matters most.
Join us in Philadelphia for a weekend retreat designed to restore your energy, deepen your sense of purpose, and foster meaningful connection. Through guided grounding practices, mindful movement, nourishing meals, and intentional reflection, you’ll leave feeling grounded, recharged, and inspired to move forward with clarity.

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The Cotswolds - Women’s Retreat
May
16
to May 18

The Cotswolds - Women’s Retreat

Escape to the idyllic Cotswolds for a 3-day retreat designed exclusively for women seeking rejuvenate their health, and rediscover balance. Nestled in the serene beauty of a thoughtfully curated property in the Cotswolds, this retreat offers the perfect blend of tranquility, sophistication, and personal growth.

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Denver Colorado - A Mountain Restorative Retreat.
Jun
20
to Jun 22

Denver Colorado - A Mountain Restorative Retreat.

At the foot of the Rocky Mountains, our Denver Restorative Retreat offers a rare opportunity to step into a thoughtfully curated environment that embodies the principles of healthy living. Over the course of the weekend, you'll be immersed in spaces designed to nourish your body and calm your mind. From restorative breathwork and wholesome meals to creative expression and purposeful conversation, every detail is intentionally crafted to help you reconnect, recharge, and realign with what truly matters.

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The Writer’s Reset : A Creative Restorative Retreat in L.A.
Jul
10
to Jul 14

The Writer’s Reset : A Creative Restorative Retreat in L.A.

Tucked into the calm corners of Los Angeles, The Writer’s Reset is a retreat for those craving stillness, inspiration, and the space to create. Over two dedicated days, immerse yourself in uninterrupted writing sessions supported by nourishing meals, tranquil surroundings, and a community of fellow creatives. The remainder of the retreat invites restoration, through grounding practices, movement, and quiet reflection - so you leave not only recharged, but with meaningful progress and a tangible draft of your book or creative endeavor in hand.

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Root & Renew: A Pacific Northwest Retreat.
Jul
25
to Jul 27

Root & Renew: A Pacific Northwest Retreat.

Tucked away in the natural beauty just outside Seattle, this Restorative Retreat invites you to reconnect with what truly matters. Surrounded by evergreens, fresh air, and stillness, you'll step into a thoughtfully curated environment that reflects the essence of mindful, healthy living. Through grounding practices, nourishing meals, and meaningful connection, you’ll experience what it feels like to slow down, reset, and find clarity. This is your time to breathe deeply, move intentionally, and return home recharged and realigned.

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The Berkshires - A Restorative Retreat
Aug
8
to Aug 10

The Berkshires - A Restorative Retreat

Surrounded by rolling hills, quiet forests, and timeless charm, our Restorative Retreat in the Berkshires offers a peaceful escape into nature and well-being. This thoughtfully curated experience invites you to slow down and reconnect—through nourishing farm-to-table meals, grounding movement, creative workshops, and intentional rest. Set in an environment that feels both elevated and deeply comforting, you’ll experience firsthand what it means to live well. Come to restore your energy, clear your mind, and return home with a renewed sense of clarity, balance, and purpose.

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Timeless by Nature: A Beauty & Wellness Retreat in the Hamptons
Aug
15
to Aug 17

Timeless by Nature: A Beauty & Wellness Retreat in the Hamptons

Escape to the serene elegance of the Hamptons for a restorative retreat designed to help you look and feel your most vibrant, inside and out. Surrounded by coastal air and natural beauty, we’ll explore the latest in longevity and beauty through nourishing foods, targeted supplements, restorative sleep practices, and powerful stress-reducing techniques. Guided by experts in wellness, skincare, and lifestyle medicine, you’ll discover sustainable rituals and daily habits that support glowing health, ageless energy, and renewed confidence, rooted in nature, backed by science, and felt from within.

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Hudson Valley, NY - A Restorative Retreat.
Aug
22
to Aug 24

Hudson Valley, NY - A Restorative Retreat.

Tucked between forested hills and winding rivers, the Hudson Valley Restorative Retreat offers a peaceful pause from life’s demands. Here, the quiet beauty of the land becomes part of your healing, through nourishing meals sourced from nearby farms, deeply restorative practices, and thoughtful conversations that bring you back to center. You’ll step into serene spaces intentionally curated to calm the nervous system, inspire creativity, and renew your sense of purpose. This is your invitation to reconnect with the rhythms of nature - and with yourself.

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A Restful and Restorative Retreat - Chicago | Midwest.
Sep
19
to Sep 21

A Restful and Restorative Retreat - Chicago | Midwest.

Set just beyond the city’s bustle, nestled in the quiet beauty of nature, the Midwest Restorative Retreat invites you to step into stillness and serenity. Over the course of the weekend, you’ll be immersed in a thoughtfully curated environment designed to soothe the senses and sharpen the mind - from nourishing meals and breath-led movement to fireside conversations and creative exploration. Whether you're seeking to reset from the rush or gain deeper clarity, this retreat offers a peaceful space to pause, reflect, and reconnect with the source of resilience within you.

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Harvest & Harmony: A Culinary and Wellness Experience in Napa.
Oct
16
to Oct 19

Harvest & Harmony: A Culinary and Wellness Experience in Napa.

Immerse yourself in the refined beauty of Napa Valley, where rolling vineyards and golden light create the perfect backdrop for a weekend of nourishment and renewal. Harvest & Harmony is a Culinary & Wellness Experience that invites you to slow down and savor life’s most essential pleasures - through chef-curated farm-to-table meals, intentional movement, and deeply restorative wellness rituals. Surrounded by the region’s timeless elegance and natural abundance, you’ll reconnect with yourself, your senses, and the joy of living well.

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A Restorative Mountain Retreat in Asheville.
Oct
31
to Nov 2

A Restorative Mountain Retreat in Asheville.

Cradled by the Blue Ridge Mountains, the Asheville Restorative Retreat offers a soul-nourishing escape into nature, creativity, and connection. Known for its healing energy and artistic spirit, Asheville sets the stage for a weekend of intentional living—where wellness is woven into every detail. From forest walks and grounding breathwork to nourishing meals and cozy communal spaces, you'll be invited to slow down and reconnect with what brings you clarity, strength, and joy.

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Coastal Clarity: A Restorative Retreat on the Emerald Coast.
Nov
7
to Nov 9

Coastal Clarity: A Restorative Retreat on the Emerald Coast.

Set along the tranquil shores of the Panhandle region in Florida, the Emerald Coast Retreat invites you to unwind, reset, and reconnect in a peaceful, sun-kissed setting. With gentle ocean breezes, white sand beaches, and a slower coastal rhythm, this weekend experience is thoughtfully designed to calm the nervous system and restore your natural vitality. Through breathwork, mindful movement, nourishing meals, and meaningful conversations, you’ll leave feeling lighter, clearer, and more deeply rooted in your sense of purpose and well-being.

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Charleston SC Retreat- A Culinary & Wellness Experience.
Nov
14
to Nov 16

Charleston SC Retreat- A Culinary & Wellness Experience.

Step into the timeless charm of Charleston, where cobblestone streets, ocean breezes, and Southern hospitality set the tone for a weekend of nourishment and renewal. This Culinary & Wellness Experience invites you to slow down and savor—through chef-led farm-to-table meals, mindful movement, and curated wellness rituals rooted in both tradition and innovation. Surrounded by the historic beauty and coastal elegance of the Lowcountry, you’ll reconnect with what matters most - good food, good company, and a renewed sense of well-being.

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Reflection and Reset Retreat in South Florida.
Nov
21
to Nov 23

Reflection and Reset Retreat in South Florida.

As the year comes to a close, step into a thoughtfully curated space designed to help you pause, reflect, and realign. Set against the vibrant backdrop of South Florida’s sun-drenched coast, The Reset is a restorative experience that invites you to distill the lessons of the past year, release what no longer serves you, and create space for clarity, intention, and vitality in the year ahead. Through reflective journaling, resilience-building workshops, gentle movement, and nourishing rituals, you’ll leave feeling grounded, renewed, and ready to move forward with purpose.

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The Berkshires - Couples Health Retreat
Feb
14
to Feb 16

The Berkshires - Couples Health Retreat

Immerse yourselves in the tranquil beauty of the Berkshires with a 3-day retreat designed to deepen your connection, rejuvenate your health, and create lasting harmony as a couple. Set in an elegant, thoughtfully curated property surrounded by rolling hills and serene landscapes, this retreat offers the perfect escape for reflection, renewal, and shared growth.

Registration for this retreat is currently closed. Click here to add your name to our waiting list.

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Franklin TN - BioMap™ Retreat
Feb
7
to Feb 9

Franklin TN - BioMap™ Retreat

Join us on a three day experience in Southall nestled in the rolling hills of historic Franklin, Tennessee, as we intentionally retreat to recharge and rediscover the pillars of optimal health. Savor gourmet farm-to-table meals and connect with like-minded individuals on a shared journey to well-being.

Click here retreat schedule and to register your interest.

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Bucks County, PA - BioMap™ Retreat
Jan
17
to Jan 19

Bucks County, PA - BioMap™ Retreat

Experience a transformative three-day retreat in a serene and thoughtfully curated space, designed to help you lay a strong foundation for your optimal well-being. With our BioMap™—a powerful tool that offers deep insights into your unique makeup, overall health, and actionable steps toward achieving your wellness goals—you'll embark on a journey to better health. Savor gourmet farm-to-table meals alongside like-minded individuals and create meaningful connections.

Click here for the complete retreat schedule and to register your interest.

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