Biography

Dr. Tiffany Watson, PhD, CSCS, is a Nashville native and accomplished nutrition and fitness coach with over a decade of experience in health and human performance. She holds a PhD in Health and Human Performance, an MS in Kinesiology with a specialization in Sport Psychology, and a BS in Psychology. Additionally, Dr. Watson is certified as a Fitness Nutrition Specialist by the National Academy of Sports Medicine (NASM) and as a Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA).

Growing up in Nashville, Dr. Watson was immersed in the city's rich culinary traditions and developed a passion for athletics, competing at AAU and club levels throughout high school. After college, she dedicated herself to understanding the science of nutrition and exercise, leading to the development of her comprehensive performance system: Fuel. Sweat. Science. This program integrates nutrition, training, and mental toughness to create sustainable health and performance lifestyles for her clients. Dr. Watson's no-nonsense, tough-love coaching style focuses on partnering with individuals to achieve lasting change, emphasizing that true success is measured by her clients' results.