Education

Studied Creative Writing at St. Mary’s University, United Kingdom

Biography

Penny is a certified mental health & wellness coach specializing in ADHD and CPTSD .

She’s a writer, speaker and therapeutic art practitioner. She did a Ted Talk at Manchester University and has spoken about mental health and wellbeing at various schools, companies, events and on a variety of radio stations, panels and podcasts

She has also partnered with many organizations to lead workshops, mentoring sessions and to take part in projects and campaigns to help raise awareness and offer support around similar topics. Some of these partnerships were with The BBC where they created a documentary about her, Oxford University where she helped them launch a game to improve students' mental health Lloyds bank, First Direct Bank, Visa, Wagamama, JD Sports, Giff Gaff Mobile, Ted Baker, NSPCC, AIG Insurance and many more .

Penny enjoys cooking, painting and reading.